{"success":true,"html":"        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-107082\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022\/user\/b0ca5229-9965-4212-af28-ce1c1c28cb0e\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/52016\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022\/user\/b0ca5229-9965-4212-af28-ce1c1c28cb0e\u0022\n   title=\u0022 PaMo - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        PaMo\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                19. luglio 2012 - 20:14\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-107082\u0022\u003E\n                \u003Cp\u003E\u003Cimg class=\u0022tmrc-icons\u0022 src=\u0022\/bundles\/tmrcfront\/js\/tinymce-plugins\/tmrc_emoticons\/img\/aw.png\u0022 alt=\u0022tmrc_emoticons.(\u0022 title=\u0022tmrc_emoticons.(\u0022\/\u003E \u0026nbsp;solo io sono cos\u00ec imbranata?? \u0026nbsp;La preparazione \u00e8 andata bene, il composto mi sembrava della giusta consistenza, ma alla fine della cottura non erano neanche lontanamente come nella foto \u0026nbsp; \u003Cimg class=\u0022tmrc-icons\u0022 src=\u0022\/bundles\/tmrcfront\/js\/tinymce-plugins\/tmrc_emoticons\/img\/sad.png\u0022 alt=\u0022tmrc_emoticons.((\u0022 title=\u0022tmrc_emoticons.((\u0022\/\u003E\u003C\/p\u003E\u003Cp\u003ENon si sono dorate per nulla!!! Come mai secondo voi?\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-101971\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                30. maggio 2012 - 12:39\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-101971\u0022\u003E\n                \u003Cp\u003E\u003Cimg class=\u0022tmrc-icons\u0022 src=\u0022\/bundles\/tmrcfront\/js\/tinymce-plugins\/tmrc_emoticons\/img\/love.png\u0022 alt=\u0022Love\u0022 title=\u0022Love\u0022\/\u003E GRAZIE!\u003C\/p\u003E\u003Cp\u003EMio marito mi ha proposto di farle in quantit\u00e0 e congelarle cos\u00ec le ha sempre pronte... a casa mia le mangiamo almeno una volta a settimana!\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-101970\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                30. maggio 2012 - 12:36\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-101970\u0022\u003E\n                \u003Cp\u003Eaccipicchia che buone! le ho appena fatte e me ne sto gustando una! grazie per avermi dato un\u0027idea gustosa di come utilizzare il miglio che adoro e l\u0027ho scoperto da poco! io ho messo 1\/2 cucchiaino di spezie x cous cous e ha quel certo saporino mediterraneo... ti meriti 5 stelline!\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-92129\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                27. marzo 2012 - 13:54\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-92129\u0022\u003E\n                \u003Cp\u003Egrazie!!!\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-92124\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                27. marzo 2012 - 13:27\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-92124\u0022\u003E\n                \u003Cp\u003E\u003Cimg class=\u0022tmrc-icons\u0022 src=\u0022\/bundles\/tmrcfront\/js\/tinymce-plugins\/tmrc_emoticons\/img\/smile.png\u0022 alt=\u0022tmrc_emoticons.)\u0022 title=\u0022tmrc_emoticons.)\u0022\/\u003ELe ho fatte spesso, a me piacciono, per un certo orsaccio per\u00f2 ci vorrebbe un Kg di miglio \u003Cimg class=\u0022tmrc-icons\u0022 src=\u0022\/bundles\/tmrcfront\/js\/tinymce-plugins\/tmrc_emoticons\/img\/bigsmile.png\u0022 alt=\u0022Big Smile\u0022 title=\u0022Big Smile\u0022\/\u003E\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-92123\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                27. marzo 2012 - 13:21\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-92123\u0022\u003E\n                \u003Cp\u003E[quote=kibusa]\u003C\/p\u003E\u003Cp\u003Elo trovi facilmente nella grande distribuzione, accanto ai legumi\u003C\/p\u003E\u003Cp\u003E da Wikipedia:\u003C\/p\u003E\u003Cp class=\u0022MsoNormal\u0022 style=\u0022margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\u0022\u003ENell\u0027alimentazione umana occidentale odierna il miglio ha interesse marginale, venendo impiegato per produrre farine e semole utilizzate soprattutto dalla cucina \u003Cu\u003Emacrobiotica\u003C\/u\u003E. Il valore dietetico \u00e8 elevato, per il discreto tenore in \u003Cu\u003Eproteine\u003C\/u\u003E (11% in peso) (simile a quello del \u003Cu\u003Egrano\u003C\/u\u003E), sali minerali e \u003Cu\u003Efibra grezza\u003C\/u\u003E.\u00c8 inoltre ricco di vitamine A e del gruppo B, specialmente \u003Cu\u003Eniacina\u003C\/u\u003E, \u003Cu\u003EB6\u003C\/u\u003E e \u003Cu\u003Eacido folico\u003C\/u\u003E, \u003Cu\u003Ecalcio\u003C\/u\u003E, \u003Cu\u003Eferro\u003C\/u\u003E, \u003Cu\u003Epotassio\u003C\/u\u003E, \u003Cu\u003Emagnesio\u003C\/u\u003E e \u003Cu\u003Ezinco\u003C\/u\u003E. Per il suo elevato contenuto di acido salicilico \u00e8 spesso considerato un vero e proprio prodotto di bellezza per pelle e capelli, unghie e smalto dei denti, stimolandone la crescita. Il miglio non contiene \u003Cu\u003Eglutine\u003C\/u\u003E, per cui la predisposizione alla \u003Cu\u003Epanificazione\u003C\/u\u003E \u00e8 minore rispetto alle farine di \u003Cu\u003Eorzo\u003C\/u\u003E, \u003Cu\u003Efrumento\u003C\/u\u003E e \u003Cu\u003Esegale\u003C\/u\u003E. Quando viene combinato con il grano (o la \u003Cu\u003Egomma arabica\u003C\/u\u003E nel caso di prodotti per celiaci), pu\u00f2 essere utilizzato per produrre pane lievitato. Da solo, pu\u00f2 venire utilizzato per \u0022schiacce\u0022 non lievitate.\u003C\/p\u003E\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cp class=\u0022MsoNormal\u0022 style=\u0022margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\u0022\u003EPoich\u00e9 nessuno dei tipi di miglio \u00e8 strettamente imparentato con il grano, \u00e8 un alimento indicato per i celiaci o per chi soffre di altre forme di allergie o intolleranze al glutine o al grano. Il suo considerevole contenuto in \u003Cu\u003Elecitina\u003C\/u\u003E e \u003Cu\u003Ecolina\u003C\/u\u003E lo rende particolarmente adatto alle persone sedentarie, chi \u00e8 dedito a lavori intellettuali e ai convalescenti, nonch\u00e9 alle donne in gravidanza.\u003C\/p\u003E\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cp class=\u0022MsoNormal\u0022 style=\u0022margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;\u0022\u003EEssendo ricco di \u003Cu\u003Elipidi\u003C\/u\u003E, lo stoccaggio sotto forma di fiocchi o farina \u00e8 limitato nel tempo, mentre si conserva a lungo in chicco. \u00c8 quindi consigliabile macinare i chicchi al momento dell\u0027uso.\u003C\/p\u003E\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-92111\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                27. marzo 2012 - 12:12\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-92111\u0022\u003E\n                \u003Cp\u003Elo trovi facilmente nella grande distribuzione, accanto ai legumi\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-92110\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                27. marzo 2012 - 12:05\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-92110\u0022\u003E\n                \u003Cp\u003Eciao, scusa se lo chiedo, ma dove compro il miglio? come si presenta? Io ho trovato solo la farina...\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-86109\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022\/user\/67bb30bd-45b3-4548-b453-eb75bff6144f\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/34572\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022\/user\/67bb30bd-45b3-4548-b453-eb75bff6144f\u0022\n   title=\u0022 paola55 - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        paola55\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                23. febbraio 2012 - 02:12\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-86109\u0022\u003E\n                \u003Cp\u003EFatte oggi a pranzo e molto molto buone e sfiziose. Grazie per questa tua originalissima ricetta\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n        \n\u003Cli class=\u0022comment  d-flex flex-column gap-2 border-bottom border-dark-subtle pb-4\u0022 id=\u0022comment-85337\u0022\u003E\n    \u003Cdiv class=\u0022d-flex flex-column gap-2\u0022\u003E\n        \u003Cdiv class=\u0022d-flex align-items-center gap-075\u0022\u003E\n            \n    \n\u003Cdiv class=\u0022user-avatar p-0 user-avatar--small\u0022\u003E\n            \u003Ca href=\u0022#\u0022\n   title=\u0022Visualizza profilo utente.\u0022\n   class=\u0022user-avatar p-0 user-avatar--small\u0022\n\u003E\n                    \u003Cimg data-ot-ignore src=\u0022\/user\/picture\/0\/thumb_7070\u0022 alt=\u0022\u0022 class=\u0022user_avatar w-100 h-100 rounded-pill invisible\u0022 onload=\u0022this.classList.remove(\u0027invisible\u0027)\u0022\u003E\n            \u003C\/a\u003E\n    \u003C\/div\u003E\n\n\n                \n\u003Cdiv class=\u0022\u0022\u003E\n    \u003Ca href=\u0022#\u0022\n   title=\u0022 Ospite - Visualizza profilo utente.\u0022\n   class=\u0022fw-bold\u0022\n\u003E\n                        Ospite\n            \u003C\/a\u003E\n\u003C\/div\u003E\n            \u003Cdiv class=\u0022text-black-50\u0022\u003E\n                20. febbraio 2012 - 09:32\n            \u003C\/div\u003E\n        \u003C\/div\u003E\n                                \u003Cdiv class=\u0022content commentContent text-break\u0022\u003E\n                        \u003Cp id=\u0022comment-content-85337\u0022\u003E\n                \u003Cp\u003Eio le faccio subito perch\u00e8 ho sempre i secondi contati, ma se vedi che il composto \u00e8 troppo liquido fallo cucinare fino a max 20 minuti, in modo che si asciuga e diventa pi\u00f9 \u0027malleabile\u0027\u003C\/p\u003E\u003Cp\u003Efammi sapere se cos\u00ec va meglio, altrimenti se fai riposare il composto ovviamente assorbe tutto il liquido\u0026nbsp; e dovresti riuscire lo stesso \u003Cimg class=\u0022tmrc-icons\u0022 src=\u0022\/bundles\/tmrcfront\/js\/tinymce-plugins\/tmrc_emoticons\/img\/wink.png\u0022 alt=\u0022tmrc_emoticons.;)\u0022 title=\u0022tmrc_emoticons.;)\u0022\/\u003E\u003C\/p\u003E\u003Cp\u003Egrazie per aver provato la mia ricetta!\u003C\/p\u003E\n            \u003C\/p\u003E\n        \u003C\/div\u003E\n    \u003C\/div\u003E\n\n            \n        \n\n\n    \n\n\u003Cul class=\u0022commentActions d-flex gap-3 text-primary\u0022\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022Accedi`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003EAccedi\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                \n                \u003Cspan class=\u0022\u0022\u003Eo\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n            \u003Cli\u003E\n                        \u003Ca\n            href=\u0022javascript:;\u0022\n            rel=\u0022no-follow\u0022\n            class=\u0022loginRequire text-primary fw-medium d-flex align-items-center gap-1\u0022\n            title=\u0022registrati`\u0022\n                                            \u003E\n    \n                    \u003Cspan class=\u0022icon-user\u0022\u003E\u003C\/span\u003E\n                \u003Cspan class=\u0022\u0022\u003Eregistrati\u003C\/span\u003E\n\n            \u003C\/a\u003E\n    \n        \u003C\/li\u003E\n    \u003C\/ul\u003E\n\n\n\n\n\n\n\n\n\n\n\n    \u003C\/li\u003E\n                                                        \n                \n                                \n        \u003Cnav aria-label=\u0022Page navigation\u0022 class=\u0022pager d-flex justify-content-center py-3\u0022\u003E\n        \u003Cul class=\u0022pagination\u0022\u003E\n                                            \u003Cli class=\u0022page-item\u0022\u003E\n                    \u003Ca class=\u0022page-link icon-double-arrow-left\u0022 href=\u0022\/recipes\/comments\/recipe\/ksp20vs8-64d45-912684-cfcd2-icds7rtb\u0022 rel=\u0022first\u0022\u003E\u003C\/a\u003E\n             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data-url=\u0022\/recipes\/comments\/recipe\/ksp20vs8-64d45-912684-cfcd2-icds7rtb?page=2\u0022\u003E2\u003C\/span\u003E\u003C\/li\u003E\n                                                                \u003Cli class=\u0022page-item\u0022\u003E\n                                                    \u003Ca href=\u0022\/recipes\/comments\/recipe\/ksp20vs8-64d45-912684-cfcd2-icds7rtb?page=3\u0022 class=\u0022page-link\u0022\u003E3\u003C\/a\u003E\n                                            \u003C\/li\u003E\n                                                                \u003Cli class=\u0022page-item\u0022\u003E\n                                                    \u003Ca href=\u0022\/recipes\/comments\/recipe\/ksp20vs8-64d45-912684-cfcd2-icds7rtb?page=4\u0022 class=\u0022page-link\u0022\u003E4\u003C\/a\u003E\n                                            \u003C\/li\u003E\n                                                                \u003Cli class=\u0022page-item\u0022\u003E\n                                                    \u003Ca href=\u0022\/recipes\/comments\/recipe\/ksp20vs8-64d45-912684-cfcd2-icds7rtb?page=5\u0022 class=\u0022page-link\u0022\u003E5\u003C\/a\u003E\n                                            \u003C\/li\u003E\n                            \n                                            \u003Cli class=\u0022page-item\u0022\u003E\n                    \u003Ca href=\u0022\/recipes\/comments\/recipe\/ksp20vs8-64d45-912684-cfcd2-icds7rtb?page=3\u0022 rel=\u0022next\u0022 class=\u0022page-link icon-arrow-right bg-transparent\u0022\u003E\u003C\/a\u003E\n                \u003C\/li\u003E\n                                \u003Cli class=\u0022page-item\u0022\u003E\n                    \u003Ca href=\u0022\/recipes\/comments\/recipe\/ksp20vs8-64d45-912684-cfcd2-icds7rtb?page=8\u0022 rel=\u0022last\u0022 class=\u0022page-link icon-double-arrow-right bg-transparent\u0022\u003E\u003C\/a\u003E\n                \u003C\/li\u003E\n                    \u003C\/ul\u003E\n    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